Inner Reflections
March 18, 2025
Enjoy the Ultimate Outdoor Yoga & Picnic Experience This Spring
Spring is the perfect season for connection, movement, and joy, and an outdoor yoga picnic combines all three in the most refreshing way. Whether you’re planning a small, intimate yoga gathering or a fun yoga picnic with friends, this is your chance to embrace nature, mindfulness, and wellness in one uplifting event.
🌿 Step into spring with yoga, fresh air, and good company! 🌞 Grab your yoga mat, invite your friends, and make this season one of outdoor yoga, laughter, and unforgettable moments.
Spring Ayurveda
Prepare to move through a flow with postures and breathing exercises that are optimal for the Spring season.
Spring Detox Yoga Flow
Celebrate the onset of Spring as Lauren guides a community live class centered around the theme of “Detox.” Participate in this invigorating and detoxifying power yoga flow class tailored to restore balance as the season transitions!
Forest
Forest Yoga is a gentle practice that encourages this profound connection through every transition, much like the interwoven network of life in the wilderness.
Advance Presence
A combination of vinyasa yoga, pranayama, and repetitive functional movement bring you into the present moment and the truth of your strength, resiliency, and personal power.
High Spirit
High Spirits is a beautiful practice from Brittany to create more space for joy, contentment and spontaneous happiness to arise.
Share the joy with a Friend!
With our updated Guest Pass feature, you can invite loved ones to yoga with you for one month free! Also, if at the end of their 30-day free trial period, your friend becomes a paying IDM subscriber, we’ll also give you a free month as an added bonus.
Send a Guest Pass: https://www.innerdimensionyoga.com/guest-pass/