Summer Strong Previews

We’re sharing some special excerpts from IDM TV’s SUMMER STRONG, exclusively on Inner Dimension. We hope you enjoy previews from this series and try for yourself!

COMING HOME
In this 60 minute Power Yoga Class, Travis will guide you through a well rounded and dynamic flow. This practice is physically challenging and deeply heart felt as you deepen your connection to self.

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TWIST & MELT
This class is a gentle yin yoga sequence focusing on the spiral lines (twists) of the body. It’s a gentle class for anyone. .

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THUNDER LOVE
In this backbend-focused practice, we’ll reconnect with the understanding that backbending is rooted in opening both our heart space and hips.
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BRING THE HEAT
Bring the Heat” is an exhilarating yoga class that seamlessly blends the power of dynamic yoga sequences with focused breath work, creating a transformative experience that challenges both the body and mind.
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