The Power to Live Previews

We’re sharing some special excerpts from Lauren’s THE POWER TO LIVE, exclusively on Inner Dimension. We hope you enjoy previews from this program and try for yourself!

Why Yoga Works
In this talk Lauren explains why the physical practice of yoga has such a profound impact on your current state of well-being but also supports your health for the long-term.

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A Life of Reciprocity
In this talk you’ll learn about the subtle anatomy in yoga philosophy called the Prana Vayus and how to tap into them for somatic healing and nervous system regulation.

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The Role of Spiritual Friendship
Learning to consciously cultivate the relationships and spaces that support your practice and provide accountability on the path are a key component in having the power to live
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