Travis’ 10th & Biggest Yoga Program

Twenty years ago, after participating as a student in a yoga retreat in Thailand, I was unexpectedly invited to start teaching yoga. It was really never something that had crossed my mind but yoga had radically transformed my life and it quickly grew into my greatest passion. After teaching my first yoga class, there were two epiphanies I had — the first was I loved teaching yoga and there was nothing else I wanted to do — and, the second was I never realized how difficult it was to teach and I needed a lot more practice and training!

Over many years I was able to acquire the practice and training and refine the craft of teaching yoga. Eventually I was able to share the teachings of yoga through at-home programs starting back in 2011.

In addition to celebrating two decades of teaching yoga, I am also celebrating another milestone — the upcoming release of my 10th new yoga program — special shout out to all the participants who have joined me on some or all of these programs over the last many years!

For this 10th program, I wanted to create my biggest one yet. It had to be special and it had to be epic — so, I challenged myself to think outside the box and do something I had never done before. Eventually, I decided to create a year-long program dedicated to self-mastery called ‘Sadhana.’

In the yogic tradition Sadhana is a daily practice involving physical yoga poses, pranayama breath work, meditation and deep self-study as a way to harmonize every dimension of you.

Every week for an entire year we will release a NEW ‘Sadhana’ video including Power Yoga, Yin Yoga, Gentle and Restorative Yoga along with Pranayama Breath Work, Meditation and Special Bonus classes.

The ‘Sadhana’ program also includes powerful Wisdom Talks and a comprehensive Journal Workbook filled with inspirational stories, poems, quotes, research and clear guidance on how to bridge the gap between your practice and your life.

As you move through this program you will improve your health, strengthen the body, cultivate clarity of mind, and understand yourself through self-study.

Sadhana is a path of practice, a path of discipline, a path of wisdom and a path of illumination.

Everything in life starts with you. To invoke change there is only one thing to focus on transforming and that one thing is YOU!

My hope is that this year long program deepens your practice and helps you to awaken your fullest potential.

Thank you for your practice over the years, thank you for being an Inner Dimension member and I look forward to an incredible year of yoga, health and wisdom — see YOU on the mat!

Make sure to check out Travis’ new epic yoga program Sadhana: Self-mastery now streaming exclusively on Inner Dimension.

By Travis