Celebrate Black History Month with Inner Dimension as we revisit and cherish our favorite Yoga Series with our amazing instructors.
Christine Turrentine
Join Christine in this 3 class series where you will connect the dots between your nervous system and your overall health. Classes will combine yoga postures, breathwork, mindfulness, and somatic practices to stimulate your vagus nerve and regulate your nervous system.
VIEW SERIES
Chris Walker
Your breath, your movement, your unique flow. We will explore the interplay between breath and movement, empowering you to discover your personal flow.
VIEW SERIES
Denise Marie Antoine
During this series we will explore, strengthen and nourish the mind, body & soul. We will honor the gifts of sisterhood, generational wisdom and intuition. This program is designed to be fun, repeated and shared. I absolutely cannot wait to Glow Up with you!
VIEW SERIES