Core

Watch
 Watched
Power
10 Mins
.<b>Core</b>.
Core
Led by: Travis Eliot and Lauren Eckstrom
Rated 5 out of 5 stars
Core
All Levels

This Core practice targets the abdominals and fuels the digestive fire. This powerful series will bring strength and tone to your mid section.

justdivinelove
This is a lovely core workout after a 30/30. Higley recommend it!
nkechi_s
Quick and effective. Good instructions, great pace.
cocohektor
agreed with the other reviews- a really efficient and easy to follow core work out that i plan to return to often!
merzaim
Good for core! I have to return back often!
Kimmieb124
When I worked through the 30 for 30 program, I started Incorporating this core workout into my weekly routine. Even after I finished 30 for 30, I have continued to use this video on a regular basis. The program is short and effective and gives me a quick energy shot whenever I need it.