Culmination
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Culmination
Led by: Mychal Prieto
Power
15 Mins
Functional Fitness
All Levels
Putting it all together! This final class is a combination of all the movements, more progressions, and plyometrics to help spike the hearth rate and burn even more calories.
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nice and sweaty!
was there a sound problem?i could hardly hear...!
Just 15 min but it gets you sweating :)