Deep Stretch
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Deep Stretch
Led by: Travis Eliot
Yin
45 Mins
Flexibility
Hips
Relaxation
Stretching
All Levels
This 45 minute yin yoga class is perfect for those looking for a deep stretch. During the practice Travis will invoke an environment of serenity while improving your body’s flexibility. Poses include Child’s, Dragon, Butterfly, Firelog and Corpse. Enjoy!
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Deep lower body stretches with space for silence. Wonderful
Great hip stretch
Such an amazing hip stretching practice!
it was very relaxing and it made me very calm thank you travis from jaxon 8 years old
I'm in perfectly harmony every end of your practice... you are the best... Namaste
As always fantastic yin class!Thanks
My yellow labrador, 6 years old, my companion day and night died suddenly. Rolled out my mat and did this class. Can t thank you enough