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This 20 minute detox power yoga flow is designed to cleanse and energize your body. This detox yoga flow 20 min practice is a combination of strong sequences, twisty yoga poses, and a dynamic standing series to help boost circulation, improve digestion, and promote detoxification. This detox power yoga flow supports your body's natural detox process and core work is incorporated for strength, and hip stretches provide a deep release, leaving you feeling centered and refreshed.

Detox Yoga Flow

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Detox Yoga Flow

Led by: Travis Eliot

Power

20 Mins

Core

Strength

Twists

All Levels

This 20 minute detox power yoga flow is designed to cleanse and energize your body. This detox yoga flow 20 min practice is a combination of strong sequences, twisty yoga poses, and a dynamic standing series to help boost circulation, improve digestion, and promote detoxification. This detox power yoga flow supports your body’s natural detox process and core work is incorporated for strength, and hip stretches provide a deep release, leaving you feeling centered and refreshed.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

sharlene

Fabulous refreshing workout when you only have a short time!

MyAna

Great sequence when having a short time, perfect detox, awesome abdominal work. Still you end up with sweat in face, thanks Travis!