Even Flow
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free

Even Flow
Led by: Travis Eliot
Power
30 Mins
Balance
Flexibility
Strength
Strong Flow
All Levels
In this practice, expect to get an even dosage of strength, flexibility, balance and stamina. This is a solid, all-around power yoga class that will leave you firing on all cylinders.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.
Try For Free
just covered everything in 30 minutes. never enough but better than no yoga
A perfect practice. Thank you
Well done, Travis 👏. I am your great fan and lover of Yoga. It was really even practice. Thanks for your practice and May you live long ❤️.
Perfect balance of flow and strength in a short practice!
A perfect all around practice when you only have 30 minutes. This was a great way to start my day! Thank you!
nice..travis gives the right amount of cues and inspiration.
Very nice 30 minute flow. Amazing how much Travis can get done in a half hour.
Tried this today after my 30 min with a trainer. It kept my pulse up and provided a cool, stretchy ending that felt great!
Omg... this was GREAT!
I hope when time is right.. you’ll doing retreat..
Love from Denmark !
Flowing!
Great flow. Reminds me a lot of the first short and sweet dvd's.