Flow of Femininity: Embrace Your Sensuality
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Flow of Femininity: Embrace Your Sensuality
Led by: Jenny Guzon-Bae
Backbends
Balance
Hormonal Balance
Stretching
Women
All Levels
Welcome to this 45-minute flow class, specially crafted to help you embrace the transformative journey of perimenopause and menopause while celebrating your inherent sensuality. We will explore dynamic and fluid movements that connect you to your inner vitality and sensual essence.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.
Try For Free
dgibribashi
What an amzing practice! the flow seqence- so unique! and Jenny's voice and guidance, brilliant.
hey04
A wonderful class with lots of nice stretches for the upper back and the side body.
gianpietro-atanasi
Slow and strong, Very powerful practice. Thank you!
milamineva
Magic! Love the flow and Jenny's voice is so calming! Thank you❤️
Nancie
This practice is wonderful even for a 70 year old well beyond peri and menopause!! Lovely flow with creative transitions and enough challenge to keep me engaged.
Phelia
So beautiful. Perfect pace. Thank you!
samanthab
breathtakingly gorgeous practice, thank you Jenny 🙏
Elena123
Benevolent flow ,Nurturing body and soul with a lovely source of femininity and sensitivity.Caters for all age groups I would say.Thank you