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A sequel to the "Flow State" practice from the Primal Elements series. In this 30-minute practice we will move through a series of flows that expand upon where we last left off. This advanced class is for students who have developed a solid foundation and consistent animal flow practice.

Flow State 2

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Flow State 2

Led by: Mychal Prieto

Power

Advanced

30 Mins

Core

Flexibility

Functional Fitness

Strength

A sequel to the “Flow State” practice from the Primal Elements series. In this 30-minute practice we will move through a series of flows that expand upon where we last left off. This advanced class is for students who have developed a solid foundation and consistent animal flow practice.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

BG74

Perfect

jmkwyo

Sweaty animal flow that we all needed in our lives. Thankful for another 30 minute ringer!

Jaizel

I can feel the BEAST POWER after doing this class! Loved it. A very complete workout, definitely to repeat and keep integrating the movements. Thanks Mychal!