Free at Last
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Free at Last
Led by: Brent Laffoon
Power
45 Mins
Anxiety
Elements
Functional Fitness
Inversions
All Levels
A creative practice meant to help acquaint your mind and body with the key concepts from the fourth and final chapter of the Yoga Sutras.
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loubaba.bennis
I absolutely loved this practice!
Fun challenging and this feeling of freedom during and after was amazing
Grateful 🙏
gabrielarivera
Amazing class!!
mampu.pitts
Did not know challenge could also translate into fun. Difficult and yet.....made me smile in effort. Awesome practice. With much gratitude...thank you.
sidonie5
Disturbing. In a very good way! Thank u
Chiefwah
Found this practice challenging, fun, and liberating! Thank you Brent for this awesome series on the sutras.
danijela
This is definitely one of the best practices so far. Coming from the Balkans, from Serbia, the concept of freedom is absolutely familiar, clear, and acceptable to me, especially today as we are reclaiming it through solidarity, love, and equality. Freedom and the courage to achieve it, liberate. Perfect. More practices like this, please.