Full Body Flow - Inner Dimension

natalielarkin99

Best use of 30 minutes! All the flow and tough holds in a perfect package. heartrate up, heat and ended with new energy. NO chatter much better to concentrate on breath and reminders. Music just right.

mac84

I am a beginner for the most part. This was a powerful flow that I can modify to my level. I enjoyed the energetic music this morning and the balance practice.

suzyjwalker

perfect power flow for a busy morning

maddalena_spagna

After this class I felt energized trough all the day

ok_1024

Well balanced power yoga class when you have only 30min

Mireug58

I love this class when I have not too much time to practice. I love the pace and the music is ok. I always come back to this class. Thank you.

mutlu dinckok

loved the practice. hated the music. please take it off

Annie Hebert

completed February 10, 2024 .. loved it

Suzie Hubbard

Love love this class! I have tried many and enjoy them but this is the one that I come back to when I need a reset. Thank you Travis

magali Leroy

My new journey within Yoga is incredible thanks to your classes !

Morag Imogen Simpson-Mowday

Fantastic for raising a sweat when time is short and yet it also manages to be so complete and rounded as always - what a teacher - thank you always Travis

Keiann Vujkovic

Sooo much wisdom. Thank you Travis!! A perfect practice as always. Much love Inner Dimension Community <3

Gregoor Dewancker

enjoyed it a lot

JJC

It’s a wonderful practice and I enjoyed it very much! Thank you Travis!

Vicky Gray-Clark

Travis, thank you for this beautiful flow practice. I've done it a few times and continue to come back to it. Love the overall flow and perfect cues, especially in a 30-minute period of time. Namaste, Vicky

Veronika Völker

This is one of my favourite classes when I am limited in time. Thank you so much Travis!

Sandra Hormann

Travis, thank you for this class. I really enjoy practicing with you - it was 30 minutes of joy- on repeat!

Erik Veenstra

Great class, as always with Travis. We want more of him! :)

Lacy Mason

Loved the creative transitions & that so much was packed into only 30 mins! Thanks for a great class!!

Hannes Brandl

A wonderfull practice! Thank you, Travis!!!!!

Helen Davis

Amazing class, energetic and strong but beautifully paced as ever. The arm balance is a work in progress but through my daily practice I can now do poses I could only wonder at before. Travis is just the best yoga teacher.Thank you. Namaste..

Isabella Chiodino

Energetic and balanced class. I feel recharged and peaceful at the same time. Thank you Travis :-)

Marjan Buseyne

Thank you, beautiful practice, namasté )(

audrey beroud

merci , super sur 30mn

Aurore Padenou

Again a delicious challenging flow with beautiful teachings from Travis. Feeling reinvigorated, strong and full of positive energy. Thank you Travis, I love this flow!

tashm10

Love this class! Feel like I have fallen off with my practice lately, but stumbling upon this class just brought all the feels back as to why I practice Yoga in the first place. Thanks so much to you Lauren & the team for putting together so many great classes and platform.

Toni Pescud

Strong but great...couldn`t do the arm balance but that`s ok! many thanks and love your hair in this also Travis :)

mandalasana

Travis offers best music. This one is like Les Claypool meets Empire of the Sun. Best flow. I am amazed. Can't resist moving. Best spent money! Thank You

Dana Gibri-Bashi

new class with Travis,how great! As always, creative, sensible and challenging.

Anne DANG

Wonderful as usual! I wanted so badly a new practice with Travis this morning, opened program and here I am, feeling great after the session. Thank you so much!

Julia_Patricia

Ready to start my day! Cheers, from The Netherlands!

Renee Minor

Nice flow with challenges in a 30' class...always motivation weaved together with the cues. ty.