Gentle in Mind, Gentle in Body
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Gentle in Mind, Gentle in Body
Led by: Chris Walker
No Props
Relaxation
Slow Flow
Stretching
All Levels
Intention possesses the power to turn even the simplest practices into something strong and impactful. However, for this particular practice, a different approach will be taken. Embracing a gentle mindset, allowing it to shape intentions, creates space for a mild and nourishing experience within the body.
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Marie-Do
M’y body and soul say thank you. What a beautiful practice.
natbariloche
Beautiful, simply beautiful. Thank you!
ORLANDO
Thank you Chris! Lovely practice
emilyjade12
Always such a unique and sweet experience of yoga! Totally loved it. Thank you!
evefinch
So good. Feeling quite emotional after. Chris never disappoints.
dveira
Brilliant! 🙏
hello.iampereira
wow. it was stunning. thank you
hdr
Gosh, that was sweet - thank you☺️
Basilily
a gentle melody for the day, my body feels relaxed after the class!
rawjules13
Gracias for this lovely mindful practice. Blessings from El Salvador
kirstymcfadyen
Never having practiced with Chris before I wasn’t sure what to expect, however it was exactly what I needed in this moment. A gentle reminder to be kind to ourselves. To allow our body to tell us what we need in that moment. Thank you so much.
Peakywalker
Love Chris' practices, always a little different
Bari
Saving this one as a favorite. I love practicing with Chris! Thank you!
Liana
Thank you for another really lovely, gentle class!
NORMABURGESS1
OUTSTANDING! THANKS SO MUCH AND THE BACKGROUND IS GREAT!
frauke.roth
Loved the practice, found stillness and profound wellbeing. Thank you, Chris!