Happy Hips
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Happy Hips
Led by: Travis Eliot
Yin
60 Mins
Hips
All Levels
This yin practice focuses on the largest joint in the body, the hips. Travis offers a soulful live chant at the end during shavasana.
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harnaquinns
Beautiful practice and I loved the singing at the end. Thank you.
NicholasGavin14
Such a great practice! I always sleep so well after this one. I tend to struggle with restless legs at night and this really helps. Also, I LOVE the chanting! So peaceful and blissful.
wendybarker2003
Absolutely beautiful. Fabulous end to the class with singing and Om.
robbrz
Oh Travis, your changing touched my heart. I'd love for you to bring it back! đź’“ And the Om too.
amandine cittone
This is such a beautiful practice. I loved the chanting at the end and the stories to help us go through the challenging poses. So beneficial for my nervous system , a pure blessing for the soul and body, i never get tired of these yin classes.
Julia_Patricia
so good ... & precious ending, thanks
Chris Gia
A calming practice yet challenging enough to feel the openings taking place within the body.
Loved the chanting!
Thank you, Travis
Eleni Andreopoulou
so beautiful practice, thank you so much !!!!!!!!!!!!!!!!!
Julia_Patricia
Love this one, I've done it several times...
Julia_Patricia
love this practice, thanks
kirstie76
A lovely start to my Sunday morning. I did this practice in my garden with the sounds of bird song around me. My hips feel stretched out and the chant at the end was soothing. Thank you.
Fonterosi
This class was really amazing... and not just because of the sequence of postures... but to end the practice with Travis chanting mantras was really wonderful. Thank you very much for so much love and kindness
veromoscoso
happy hips, thank you Travis
WendRG
Great practice. Love the words of wisdom. Love it when Travis sings to the class. It makes the practice seem very special.
Schneidermanbk
My hips say " Thank you Travis"
vdempsey
This took me to a happy place. Namaste.
Elisa
Beautiful practice and the chant was blissful. Namaste xx
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