Intention
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Intention
Led by: Travis Eliot
No Props
Longevity
Beginners
In this yoga practice, Travis continues to take you on a deep dive into the fundamentals of power yoga. You will also explore the power of intention setting and having a clear vision for your ‘Sadhana’ program journey.
Be prepared to move through various sequences with a focus on alignment and inspired breathing.
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Absolutely Amazing!!! Perfect! Awwww!
Just beautiful.
A bit too slow and basic for my taste today.
Perfect. Exactly what I needed.
I have been following Travis practices for two years now and come across all kinds of wonderful and crazy ones. But this was simply devine for a Sunday Morning no matter how strong or flexible one might be. The longer holds are not just wonderfully calm but also challenging in a different way. And when adding a few more push ups it becomes super well rounded. My sore joints and hips are happy and my heart feels settled, warm, and ready to take on my intention!
My God! This is an absolutely DIVINE practice. My favorite, so far.
Perfect Travis. So thankful. Powerful with slow glow. Awesome combination. This is yoga
Just the perfect practice for me, here, now. Again and again.
Lovely practice Travis thank you! Dealing with some back/sacrum pain and this class was perfection-Not too strong and not too gentle. Got a touch of strength and balance and some wonderful stretching. This is an I don't want to practice, practice:)