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Gentle yoga meets breathwork to ignite the fire within. Lava is the molten that rises from a volcano due to the internal heat pressures. The lava class is about stoking the inner fire of your body. These poses are designed to build a stable foundation from which you can expand your yoga practice and daily activities. Detoxification is a natural process in which the body purifies from the inside out. Let's breath into the embers and stroke that inner fire

Lava

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Lava

Led by: Byron De Marse

Gentle

45 Mins

Core

Strength

All Levels

Gentle yoga meets breathwork to ignite the fire within. Lava is the molten that rises from a volcano due to the internal heat pressures. The lava class is about stoking the inner fire of your body.

These poses are designed to build a stable foundation from which you can expand your yoga practice and daily activities.
Detoxification is a natural process in which the body purifies from the inside out. Let’s breath into the embers and stroke that inner fire

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

solmaz.joloosi93

Thank you, this is amazing. I am a yoga instructor, and I don't have enough time for my own practice, and today I needed a good one, and fortunately, I picked this one. Thank you, BYRON.

Elena123

Feeling very upbeat and full of positive energy.Sound of flute transferred me from being on top of the erupted volcano into the Heaven.Niceee x

victoriaalc

What a joyful class!! It's not too gentle (there are some "heat" moments) but it's a very balanced class, with a lot of stretching, some strength, a lot of breath involved and, as usual, great cueing, wise words and fabulous overall guidance. I truly enjoyed the fluidity, the cadence, the soothing words. It was a bliss!! Thanks, Byron!!