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This class builds on the foundations learned in Lunge & Twist Practice 1 and includes challenging progressions, with a little bit more of a ‘twist,’ & a faster pace to get your heart rate going!

Lunge & Twist Practice 2

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Lunge & Twist Practice 2

Led by: Mychal Prieto

Power

10 Mins

Functional Fitness

Twists

All Levels

This class builds on the foundations learned in Lunge & Twist Practice 1 and includes challenging progressions, with a little bit more of a ‘twist,’ & a faster pace to get your heart rate going!

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

pairoldi

Nice sequence as part of my warm up for leg strength workout.