Play Time
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Play Time
Led by: Brent Laffoon
Core
Elements
Flexibility
Strength
All Levels
This class brings together elements from all the previous classes in the program to explore the power of playfulness in developing your practice.
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Please please please make more like these and share with us! Felt pure love to every single movement, pose and breath ❤️
Great hip opener! Challenged strength and endurance.
Enriching practice, offering new combos and suggestions for using yoga principles in more of a free form way. Had to modify a few times but as Brent said in the intro, by play is how we grow both mentally and physically. Inspires me to do my own sequenced practice more frequently.
Brent is great. Camera angles not so much