Post Flight
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Post Flight
Led by: Brittany Lynne
Travel
All Levels
Nourish your entire being and ground yourself after being in the air. You don’t need any props for this practice. You don’t even need a yoga mat. You can lay on a towel or just bring yourself to the floor – whatever is most comfortable for you.
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Ashleigh Clausen
Exactly what my body needed after a long-haul trip. Thank you.
ajchanter
Wonderfully soothing and gentle! Thank you