Power of Now
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Power of Now
Led by: Travis Eliot
No Props
Slow Flow
Longevity
All Levels
In this gentle yoga class, Travis reminds us that ‘steady and slow is how we grow.’ This beautiful practice is a slow flow that will balance the nervous system, calm the mind, and release tension from the body. Enjoy!
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KatieTT
Adding this to my favs. What a fantastic practice!! Slow, gentle, great stretches. My whole being is calmer. Thank you Travis...so excellent!
anavictoriahp
What a beautiful and powerful practice, exactly what I needed physically and spiritually. Namaste Travis.
carolemac7
this class spoke to me deeply, bringing me peace, tranquility and a sense of purpose which I have been struggling to find since losing my beloved husband. I have been taking yoga classes now for 11 years and this class was very doable for this 78 year old body. Thank you so much Travis
GHF
Uuuuuuuuuuffffffff
Our4sons
Amazing practice!!! So gentle and sweet with a little bit of challenge. Loved it !!
nataniac
Wonderful class. My nervous system feels much calmer now. Thank you!
Kikiharunehh
Great class!!
vandevusse
Loved this class!!
frauke.roth
Such a beautiful yoga class, like a moving meditation. Afterwards I felt anchored, calm and relaxed.
Travis, thank you!
ReneeSMinor
This class is one of your best yin classes. I enjoyed the flow of poses and the meaningful teachings.
Petricova
A much needed beautiful practice which helped bring me back to now and calm after the deep sadness of a tragic loss. Thank you as ever for your incredible classes and teachings.
Elena123
Feeling triumph which power of now brings.Thank you for your perpetual Enlightenment.Leo Tolstoy’s words are so relevant