Morning Flow
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Morning Flow
Led by: Travis Eliot
Morning
Strength
Strong Flow
All Levels
Power yoga morning flow is the perfect way to energize your day! This dynamic 20 min practice will help improve your strength, flexibility, and balance. By starting your morning with a 20 min power yoga flow, you’ll boost your metabolism and set a positive tone for the rest of the day.
This power yoga morning flow is great for anyone looking to incorporate an energetic practice into their morning routine. It’s accessible for all skill levels, ensuring a fulfilling practice for everyone. Can’t wait to see YOU on the mat!
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Zumba2011
This was a fantastic 20 minute workout! Thanks, Travis you’re the best!
natasha.hunter126
No warm up into a sun Sal 2.
andrea_sila
really good morning boost!!
skjohn
Perfect 20 minutes to get the energy flowing!
robbrz
Just 20min of Morning Flow with Travis. Sometimes even 30min seems too long so this is exactly for those days. After completion I feel like I got what I needed. Thank you Travis!