3rd Trimester Yoga Workout
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3rd Trimester Yoga Workout
Led by: Lauren Eckstrom
Flexibility
Strength
Women
All Levels
This pregnancy yoga workout 3rd trimester session is a 15 min empowering flow designed to support your body and mind during the final weeks of pregnancy. With a focus on strength and energy, this 3rd trimester pregnancy yoga workout helps you feel confident and prepared for motherhood. Whether you’re looking for pregnancy yoga or a session tailored to the third trimester, this flow has you covered. This prenatal power yoga routine incorporates two blocks and a bolster for added comfort.
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