A little practice for when you're short on time, but your mind and body still need a dose of TLC.

Quick Reset

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Quick Reset

Led by: Brent Laffoon

Gentle

15 Mins

Flexibility

Functional Fitness

Hips

Stretching

All Levels

A little practice for when you’re short on time, but your mind and body still need a dose of TLC.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

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felix

perfect way to start my day, when needing some gentleness and rest. thank you

PATYOGA

thank YOU so much.... see next time Brent...Namaste

Elena123

This class is definitely a sweet dosage of medicine.Wouldn’t mind another potion.Cheers

Roysaadon

Thank you so much, great for a cooldown/reset after an intense workout!

nataniac

What a wonderfully grounding practice. Love Brent's slower classes

nathalie.aubard

thank you1

Kare

A great way to hit the reset button! Just what I needed this morning