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One of the translations of Yoga Nidra is the void - the mystery, the unknown. The tradition speaks of the infinite potential and spaciousness of this location. This practice is one of dissolution, asking you to release into the benevolent unknown that is holding you always.

Resting In The Mystery

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Led by: Erin Rose Ward

Meditation

60 Mins

Relaxation

All Levels

One of the translations of Yoga Nidra is the void – the mystery, the unknown. The tradition speaks of the infinite potential and spaciousness of this location. This practice is one of dissolution, asking you to release into the benevolent unknown that is holding you always.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

PATYOGA

very important experience, I was in deeply on myself... thank you so much Erin

Nanshan Yoga

Thank you for your guidance. Your voice is pure bliss, I felt secure and light.

WendRG

Very cool !