Work on Your Weaknesses
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Work on Your Weaknesses
Led by: Brent Laffoon
Core
Elements
Functional Fitness
Strength
All Levels
This class incorporates a variety of core work to explore the importance of working on your weaknesses in order to develop your practice.
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jmkwyo
Title holds true. Brent's core classes are no joke. Still enjoyed the work!
amylaurenforster
Really enjoyed this one, a challenge that left my muscles shaking even after 30 mins