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In this 30 minute practice Travis guides you through a power yoga sequence to ignite a detoxifying effect through a variety of twisting postures followed by a blissful yin sequence.

Yang & Yin #2

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Yang & Yin #2

Led by: Travis Eliot

Power

30 Mins

Stretching

Longevity

All Levels

In this 30 minute practice Travis guides you through a power yoga sequence to ignite a detoxifying effect through a variety of twisting postures followed by a blissful yin sequence.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

ReneeSMinor

Excellent flow...as always! Music was a nice complement. Deer pose twist felt nice.

vandevusse

Lovely combo class, thanks Travis!

ORLANDO

Simply perfect! Thank you Travis&IDT