Yin Lateral Line
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Yin Lateral Line
Led by: Paul Teodo
Relaxation
Stretching
All Levels
This super gentle Yin class combines myofascial release massage with soft holds targeting the lateral line of the body. This will release deep tension stored inside the body.
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Avbr3
Do you ever start a class and not really know what it will be, but it turns out to be exactly what you needed? That was this class for me today. Looking forward to trying the other classes in this series. I know I’ll come back to this practice frequently. Thank you, Paul 🙏
Cheryllee
Wow, that was amazing. We forget how tight we are those areas that you tackled. Thank you, Paul, for an amazing yin practice. 🙏
Brad Stephenson
Absolutely love this class. Will def come back to it again many times in the future.
woodsfamily
Paul's "yin line" series is wonderful. It touches all my aches and pains. I feel taller after the lateral line practice. Is that a thing? Thank you Paul for the calm, intentional and healing practices.
Felix Wahl
This practice was exactly what i needed. I held alot of tension in these areas. Thanks Paul.