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3-Day Online Retreat

Energize and restore with our 3-day online yoga retreat, featuring yoga, meditation, pranayama, and wisdom talks. Suitable for all levels.
Led by: Travis Eliot, Lauren Eckstrom, and Brittany Lynne
Rated 5 out of 5 stars
Series
Power
90 Mins
Relaxation
All Levels
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Half-Day Online Retreat
3-Days
Series
Power
90 Mins
Relaxation
All Levels

The 3-Day Inner Dimension Online Retreat is comprised of carefully-curated yoga, meditation, pranayama and wisdom talk classes that will provide you with a powerfully energizing yet restorative experience from the convenience of your home.⠀ ⠀

This series is suitable for all levels, whether or not you’ve been on a retreat before. Each day will combine various yoga and mindfulness practices that are intended to be done back-to-back and will require 3-4 hours of your time. Feel free to practice each day consecutively, or space the classes out as necessary.

Tips to get ready for a half-day retreat:
– Inform anyone you share space with that you’ll be engaging in an extended period of practice, and ask them to support you in creating the peace and quiet you’ll need.⠀

– Locate a comfortable space and have your yoga mat, any props, meditation cushion, water, and journal & pen nearby.⠀

– Silence your cell phone, eliminate any other distractions and get ready to journey within!

– Feel free to take a 10-minute break when you need it.⠀

– These pre-recorded classes are available to Inner Dimension subscribers only. This is not a live-streamed event.

– Feel free to start and end this retreat at a time that is most convenient to you.

Start your 10-day free trial to get unlimited access to all programs and classes.
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nplatte
Just loved these 3 days. Feeling so good now. The last power class (detox) was quite challenging. But I had to laugh out about Travis joking 😀 I appreciated the talks very much and the meditations and ... well, at least all of it 😍 Thank you and blessings to all of you 🙏
lauree
During this difficult times, this brings me back on track, reinforcing the powers inside of me. Could not think of something better to do during quarantine. Thanks a lot.
TulaJeep
Thank you for your generosity. I was able to sign up and experience the delight and pleasure of you both. Namaste!
bgauthier1961
Just finished day 3 of the retreat....thoroughly enjoyed the journey!!! Brenda
lyne15
Thank you for this nice journey. Stay safe everyone! Namaste 🙏
kayheekim
just finished 3day retreat , what a treat such a time as this locked season!! thank you and again thanks with so much gratitude. loved every session. kay
Leth
Thank you for a fantastic retreat. Enjoy it very much and found even more programs to attent when I have finished the 108 days.
capiepero
Day two for me and it has been very intense. I feel lots of different g things, I’m awakening and being aware of the goodness within me. I understand now what this is all about, Thanks to you Travis & Lauren. I will continue this life journey of Yoga and meditation so that one day I can pass it on to others. 🙏🏽
nicoleascher
Just started this 3-day retreat, with the first two classes. I really enjoyed the yoga class and the block under the hip in half-hero pose helped so much. And that meditation/breath. Thank you. I needed that. Stay safe everyone.