

We planned your Winter and Spring 2025 so you don’t have to! This calendar is also being used as the Sadhana Recommended Practice Calendar.
Led by: Travis Eliot, Lauren Eckstrom, Brent Laffoon, Brittany Lynne, Byron De Marse, Chris Walker, Erin Rose Ward, Jenny Guzon-Bae, Mychal Prieto, and Paul Teodo
Series
Power
Yin
All Levels
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Series
Power
Yin
All Levels
Led by: Travis Eliot, Lauren Eckstrom, Brent Laffoon, Brittany Lynne, Byron De Marse, Chris Walker, Erin Rose Ward, Jenny Guzon-Bae, Mychal Prieto, and Paul Teodo
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Sadhana Winter & Spring Calendar
90 Days
Series
Power
Yin
All Levels
We planned your Winter and Spring 2025 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. This calendar is also being used as the Sadhana Recommended Practice Calendar.
Links for future releases might not work now but will be updated as new content is released.
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I love the SADHANA experience. I’m so grateful to have access to it and I appreciate the time spent putting the class schedule together. It’s like opening a gift every morning. Heartfelt gratitude to all of those involved.
I love all of the practices. My frustration is the sound level for the Brittany Lynn Meditations. I have volume all the way up and I can barely hear her talking so just end the meditation and do my own. I am really enjoying all the meditations and so am always sorry when I cannot hear what she is saying.
What can I say, it is as though this program was made just for me, so I give it my highest endorsement, not that anyone cares, haha.
And Lauren! I'd been doing PY108 so when I first saw you I thought "YES, finally some mercy. Step aside Travis. But you are as without mercy if not worse!" But ty both, this has been awesome and there's a long way to go.
Day 18... an amazing program. I am currently in my 30 day trial, after following Travis and Lauren on YouTube for years. The quality of content in this curated program is outstanding. 🙏
day 11 check, thanks again, Travis! liking the structure, creating a daily habit! I actually think there has been much improvement in some of my poses since doing 108 in 2023! Sending so much love and heartfelt prayers to all of California!
Excited for my Sadhana!