
The Fundamentals of Practice
8-30 Days
Program
Power
45 Mins
Group Classes

Summer & Fall Calendar
61-99 Days
Series
Power
Yin
Wisdom Talks
60 Mins

Short & Sweet Power Yoga
7 Days or Less
Series
Power
20 Mins
All Levels

Sadhana Spring & Summer Calendar
61-99 Days
Series
Power
Yin
Wisdom Talks
60 Mins

Navigating Perimenopause & Beyond
8-30 Days
Program
Power
Yin
45 Mins

Appetite for Destruction
Power
60 Mins
No Props
Strong Flow

Unshakable
Power
60 Mins
Balance
Flexibility

Core
Power
15 Mins
Core
All Levels

Morning Flow
Power
20 Mins
Morning
Strength

Courage
Power
60 Mins
Backbends
No Props

Strength & Flexibility
Power
20 Mins
Flexibility
Strength

Flow & Stretch
Power
60 Mins
Stretching
Longevity

Power Yoga Workout
Power
30 Mins
Flexibility
Strength

Strength
Power
Advanced
60 Mins
Strength

Even Flow
Power
30 Mins
Balance
Flexibility

Even Flow
Power
45 Mins
Balance
Slow Flow

Detox
Power
Advanced
60 Mins
Strong Flow

Cross Train
Power
Advanced
60 Mins
Balance

Cardio
Power
Advanced
60 Mins
Strength

Cross Train
Power
60 Mins
Strength
Strong Flow

Twists
Power
45 Mins
Strong Flow
Twists

Four Pillars of Fitness
Power
30 Mins
Balance
Functional Fitness

Strength
Power
60 Mins
Strength
Strong Flow

Edge
Power
45 Mins
Strength
Strong Flow

Intention
Power
45 Mins
Morning
Strong Flow

Strength & Stretch
Power
60 Mins
Stretching
Longevity

Cardio & Stretch
Power
60 Mins
Stretching
Longevity

Detox & Stretch
Power
60 Mins
Stretching
Longevity

Flow + Glow
Power
45 Mins
Core
Functional Fitness

Cardio
Power
60 Mins
Morning
Strong Flow

Strength & Stretch
Power
20 Mins
Flexibility
Strength

Stamina
Power
45 Mins
Strength
Strong Flow

Intention
Power
30 Mins
Strength
Strong Flow

Bali Flow
Power
30 Mins
No Props
Strength

Core
Power
15 Mins
All Levels

Answer The Call REMIX
Power
45 Mins
Strength
All Levels

Flow & Stretch
Power
45 Mins
Strength
Strong Flow

Vitality
Power
Advanced
60 Mins
Strong Flow

Detox
Power
60 Mins
Strong Flow
Twists

Equilibrium Flow
Power
45 Mins
Balance
Hormonal Balance

Beginner’s Mind
Power
60 Mins
No Props
Longevity

Flexibility Flow
Power
60 Mins
Stretching
Longevity

Slow Down
Power
45 Mins
Spine
Group Classes

Chi Flow & Stretch
Power
60 Mins
Stretching
Longevity

Twists
Power
30 Mins
Twists
Shoulders

Detox Yoga Flow
Power
20 Mins
Core
Strength

Radiant Rise - Empowerment for Low Mood
Power
45 Mins
Hormonal Balance
Strength

Udana Flow
Power
30 Mins
Backbends
Balance

Form & Content
Power
60 Mins
No Props
Longevity

Cool Head, Warm Heart
Power
Advanced
60 Mins
Chi

Get Up and Flow
Power
15 Mins
Morning
All Levels

Stamina
Power
30 Mins
Strength
Strong Flow

Full Body Flow
Power
30 Mins
Strong Flow
All Levels

Edge
Power
30 Mins
Core
Slow Flow

The Clearing REMIXED
Power
45 Mins
Strength
Shoulders

Hips & Thighs
Power
20 Mins
Flexibility
Hips

Flow and Stretch
Power
30 Mins
Stretching
Strong Flow

Vitality
Power
60 Mins
Elements
Strong Flow

HardCORE
Power
15 Mins
Core
All Levels

Fluidity
Power
45 Mins
Strong Flow
All Levels

Aim True & Stretch
Power
60 Mins
Stretching
Longevity

Core
Power
15 Mins
Core
All Levels

Chi Flow
Power
45 Mins
Strong Flow
Chi

Core
Power
10 Mins
Core
All Levels

Backbends
Power
45 Mins
Backbends
Strong Flow

Balance
Power
45 Mins
Balance
Strong Flow

Flexibility
Power
Advanced
60 Mins
Flexibility

Because You Can REMIXED
Power
45 Mins
Strength
All Levels

Balance
Power
Advanced
60 Mins
Balance

The Inner Workings of Practice Part 1
Power
45 Mins
Core
Elements

Serenity and Strength: Dealing with Rage & Irritability
Power
45 Mins
Balance
Functional Fitness

Balance & Stretch
Power
60 Mins
Stretching
Longevity

Heavy Lifting REMIXED
Power
45 Mins
Strength
All Levels

Morning Wake-Up
Power
15 Mins
Morning
Strength

Fluidity
Power
30 Mins
Balance
Flexibility

Just Be REMIXED
Power
45 Mins
Strength
All Levels

Apana Flow
Power
30 Mins
Backbends
Balance

Go With The Flow
Power
20 Mins
Flexibility
Hips

Intention
Power
60 Mins
No Props
Longevity

Vyana Flow
Power
30 Mins
Backbends
Balance

Let It Go REMIXED
Power
45 Mins
Strength
All Levels

Balance
Power
30 Mins
Balance
All Levels

Samyama & The Siddhis
Power
60 Mins
Balance
Core

Flow of Femininity: Embrace Your Sensuality
Power
45 Mins
Backbends
Balance

Feel Good Flow
Power
30 Mins
Hips
Slow Flow

Yang & Yin #1
Power
Yin
30 Mins
Stretching

Concentrate
Power
45 Mins
Spine
No Props

Prana Flow
Power
30 Mins
Backbends
Balance

Backbends
Power
30 Mins
Backbends
Shoulders

Free at Last
Power
45 Mins
Anxiety
Elements

Samana Flow
Power
30 Mins
Backbends
Balance

The Inner Workings of Practice Part 2
Power
45 Mins
Core
Elements

Explore the Possibilities
Power
45 Mins
Elements
Functional Fitness

Awaken
Power
30 Mins
Backbends
Spine

TWISTS & BREATHE
Power
Advanced
60 Mins
Core

Intention
Power
30 Mins
Strong Flow
All Levels