
Sadhana
100 Days or More
Programs
Power
Yin
Wisdom Talks
60 Mins

Sadhana Winter & Spring Calendar
61-99 Days
Series
Power
Yin
All Levels

HIDDEN TREASURES POWER YOGA
8-30 Days
Series
Power
All Levels

Nervous System Reset
8-30 Days
Series
Power
45 Mins
No Props

The Complete Practice: REMIX
8-30 Days
Programs
Power
45 Mins
Relaxation

Beginner’s Mind
Power
60 Mins
No Props
Longevity

Cross Train
Power
60 Mins
Strength
Strong Flow

Intention
Power
45 Mins
Morning
Strong Flow

Flow & Stretch
Power
60 Mins
Stretching
Longevity

Even Flow
Power
45 Mins
Balance
Slow Flow

Strength
Power
60 Mins
Strength
Strong Flow

Twists
Power
45 Mins
Strong Flow
Twists

Even Flow
Power
30 Mins
Balance
Flexibility

Cardio
Power
60 Mins
Morning
Strong Flow

Stamina
Power
45 Mins
Strength
Strong Flow

Edge
Power
45 Mins
Strength
Strong Flow

Strength
Power
Advanced
60 Mins
Strength

Cross Train
Power
Advanced
60 Mins
Balance

Bali Flow
Power
30 Mins
No Props
Strength

Flow & Stretch
Power
45 Mins
Strength
Strong Flow

Detox
Power
60 Mins
Strong Flow
Twists

Vitality
Power
60 Mins
Elements
Strong Flow

Detox
Power
Advanced
60 Mins
Strong Flow

Fluidity
Power
45 Mins
Strong Flow
All Levels

Balance
Power
45 Mins
Balance
Strong Flow

Cardio & Stretch
Power
60 Mins
Stretching
Longevity

Cardio
Power
Advanced
60 Mins
Strength

Backbends
Power
45 Mins
Backbends
Strong Flow

Detox & Stretch
Power
60 Mins
Stretching
Longevity

Chi Flow
Power
45 Mins
Strong Flow
Chi

Strength & Stretch
Power
60 Mins
Stretching
Longevity

Get Up and Flow
Power
15 Mins
Morning
All Levels

HardCORE
Power
15 Mins
Core
All Levels

Full Body Flow
Power
30 Mins
Strong Flow
All Levels

Answer The Call REMIX
Power
45 Mins
Strength
All Levels

Balance
Power
60 Mins
Balance
Strong Flow

Twists
Power
30 Mins
Twists
Shoulders

Flow and Stretch
Power
30 Mins
Stretching
Strong Flow

Stamina
Power
30 Mins
Strength
Strong Flow

Flexibility Flow
Power
60 Mins
Stretching
Longevity

Purify
Power
60 Mins
Twists
All Levels

Intention
Power
30 Mins
Strength
Strong Flow

Core
Power
15 Mins
All Levels

Vitality
Power
Advanced
60 Mins
Strong Flow

Go With The Flow
Power
20 Mins
No Props
Morning

Chi Flow & Stretch
Power
60 Mins
Stretching
Longevity

Edge
Power
30 Mins
Core
Slow Flow

Flexibility
Power
60 Mins
Flexibility
Strong Flow