The Fundamentals of Practice
The Fundamentals of Practice 8-30 Days

Program Power 45 Mins Group Classes
Summer & Fall Calendar
Summer & Fall Calendar 61-99 Days

Series Power Yin Wisdom Talks 60 Mins
Short & Sweet Power Yoga
Short & Sweet Power Yoga 7 Days or Less

Series Power 20 Mins All Levels
Sadhana Spring & Summer Calendar
Sadhana Spring & Summer Calendar 61-99 Days

Series Power Yin Wisdom Talks 60 Mins
Navigating Perimenopause & Beyond
Navigating Perimenopause & Beyond 8-30 Days

Program Power Yin 45 Mins
Appetite for Destruction
Appetite for Destruction
Power 60 Mins No Props Strong Flow
Unshakable
Unshakable
Power 60 Mins Balance Flexibility
Core
Core
Power 15 Mins Core All Levels
Morning Flow
Morning Flow
Power 20 Mins Morning Strength
Courage
Courage
Power 60 Mins Backbends No Props
Strength & Flexibility
Strength & Flexibility
Power 20 Mins Flexibility Strength
Flow & Stretch
Flow & Stretch
Power 60 Mins Stretching Longevity
Power Yoga Workout
Power Yoga Workout
Power 30 Mins Flexibility Strength
Strength
Strength
Power Advanced 60 Mins Strength
Even Flow
Even Flow
Power 30 Mins Balance Flexibility
 Even Flow
Even Flow
Power 45 Mins Balance Slow Flow
Detox
Detox
Power Advanced 60 Mins Strong Flow
Cross Train
Cross Train
Power Advanced 60 Mins Balance
Cardio
Cardio
Power Advanced 60 Mins Strength
Cross Train
Cross Train
Power 60 Mins Strength Strong Flow
Twists
Twists
Power 45 Mins Strong Flow Twists
Four Pillars of Fitness
Four Pillars of Fitness
Power 30 Mins Balance Functional Fitness
Strength
Strength
Power 60 Mins Strength Strong Flow
Edge
Edge
Power 45 Mins Strength Strong Flow
Intention
Intention
Power 45 Mins Morning Strong Flow
Strength & Stretch
Strength & Stretch
Power 60 Mins Stretching Longevity
Cardio & Stretch
Cardio & Stretch
Power 60 Mins Stretching Longevity
Detox & Stretch
Detox & Stretch
Power 60 Mins Stretching Longevity
Flow + Glow
Flow + Glow
Power 45 Mins Core Functional Fitness
Cardio
Cardio
Power 60 Mins Morning Strong Flow
Strength & Stretch
Strength & Stretch
Power 20 Mins Flexibility Strength
Stamina
Stamina
Power 45 Mins Strength Strong Flow
Intention
Intention
Power 30 Mins Strength Strong Flow
Bali Flow
Bali Flow
Power 30 Mins No Props Strength
Core
Core
Power 15 Mins All Levels
Answer The Call REMIX
Answer The Call REMIX
Power 45 Mins Strength All Levels
Flow & Stretch
Flow & Stretch
Power 45 Mins Strength Strong Flow
Vitality
Vitality
Power Advanced 60 Mins Strong Flow
Detox
Detox
Power 60 Mins Strong Flow Twists
Equilibrium Flow
Equilibrium Flow
Power 45 Mins Balance Hormonal Balance
Beginner’s Mind
Beginner’s Mind
Power 60 Mins No Props Longevity
Flexibility Flow
Flexibility Flow
Power 60 Mins Stretching Longevity
Slow Down
Slow Down
Power 45 Mins Spine Group Classes
Chi Flow & Stretch
Chi Flow & Stretch
Power 60 Mins Stretching Longevity
Twists
Twists
Power 30 Mins Twists Shoulders
Detox Yoga Flow
Detox Yoga Flow
Power 20 Mins Core Strength
Radiant Rise - Empowerment for Low Mood
Radiant Rise - Empowerment for Low Mood
Power 45 Mins Hormonal Balance Strength
Udana Flow
Udana Flow
Power 30 Mins Backbends Balance
Form & Content
Form & Content
Power 60 Mins No Props Longevity
Cool Head, Warm Heart
Cool Head, Warm Heart
Power Advanced 60 Mins Chi
Get Up and Flow
Get Up and Flow
Power 15 Mins Morning All Levels
Stamina
Stamina
Power 30 Mins Strength Strong Flow
Full Body Flow
Full Body Flow
Power 30 Mins Strong Flow All Levels
Edge
Edge
Power 30 Mins Core Slow Flow
The Clearing REMIXED
The Clearing REMIXED
Power 45 Mins Strength Shoulders
Hips & Thighs
Hips & Thighs
Power 20 Mins Flexibility Hips
Flow and Stretch
Flow and Stretch
Power 30 Mins Stretching Strong Flow
Vitality
Vitality
Power 60 Mins Elements Strong Flow
HardCORE
HardCORE
Power 15 Mins Core All Levels
Fluidity
Fluidity
Power 45 Mins Strong Flow All Levels
Aim True & Stretch
Aim True & Stretch
Power 60 Mins Stretching Longevity
Core
Core
Power 15 Mins Core All Levels
Chi Flow
Chi Flow
Power 45 Mins Strong Flow Chi
Core
Core
Power 10 Mins Core All Levels
Backbends
Backbends
Power 45 Mins Backbends Strong Flow
Balance
Balance
Power 45 Mins Balance Strong Flow
Flexibility
Flexibility
Power Advanced 60 Mins Flexibility
Because You Can REMIXED
Because You Can REMIXED
Power 45 Mins Strength All Levels
Balance
Balance
Power Advanced 60 Mins Balance
The Inner Workings of Practice Part 1
The Inner Workings of Practice Part 1
Power 45 Mins Core Elements
Serenity and Strength: Dealing with Rage & Irritability
Serenity and Strength: Dealing with Rage & Irritability
Power 45 Mins Balance Functional Fitness
Balance & Stretch
Balance & Stretch
Power 60 Mins Stretching Longevity
Heavy Lifting REMIXED
Heavy Lifting REMIXED
Power 45 Mins Strength All Levels
Morning Wake-Up
Morning Wake-Up
Power 15 Mins Morning Strength
Fluidity
Fluidity
Power 30 Mins Balance Flexibility
Just Be REMIXED
Just Be REMIXED
Power 45 Mins Strength All Levels
Apana Flow
Apana Flow
Power 30 Mins Backbends Balance
Go With The Flow
Go With The Flow
Power 20 Mins Flexibility Hips
Intention
Intention
Power 60 Mins No Props Longevity
Vyana Flow
Vyana Flow
Power 30 Mins Backbends Balance
Let It Go REMIXED
Let It Go REMIXED
Power 45 Mins Strength All Levels
Balance
Balance
Power 30 Mins Balance All Levels
Samyama & The Siddhis
Samyama & The Siddhis
Power 60 Mins Balance Core
Flow of Femininity: Embrace Your Sensuality
Flow of Femininity: Embrace Your Sensuality
Power 45 Mins Backbends Balance
Feel Good Flow
Feel Good Flow
Power 30 Mins Hips Slow Flow
Yang & Yin #1
Yang & Yin #1
Power Yin 30 Mins Stretching
Concentrate
Concentrate
Power 45 Mins Spine No Props
Prana Flow
Prana Flow
Power 30 Mins Backbends Balance
Backbends
Backbends
Power 30 Mins Backbends Shoulders
Free at Last
Free at Last
Power 45 Mins Anxiety Elements
Samana Flow
Samana Flow
Power 30 Mins Backbends Balance
The Inner Workings of Practice Part 2
The Inner Workings of Practice Part 2
Power 45 Mins Core Elements
Explore the Possibilities
Explore the Possibilities
Power 45 Mins Elements Functional Fitness
Awaken
Awaken
Power 30 Mins Backbends Spine
TWISTS & BREATHE
TWISTS & BREATHE
Power Advanced 60 Mins Core
Intention
Intention
Power 30 Mins Strong Flow All Levels