Chi Flow
Power
45 Mins
Strong Flow
All Levels
Vitality
Power
Advanced
60 Mins
Strong Flow
Chi Flow & Stretch
Power
60 Mins
Stretching
Longevity
Aim True & Stretch
Power
60 Mins
Stretching
Longevity
Vitality
Power
60 Mins
Elements
Strong Flow
Chi Flow
Power
30 Mins
Strong Flow
All Levels
The Shaolin Yogi
Power
30 Mins
Strong Flow
All Levels
Flow & GOVITALITY
Power
10 Mins
Strong Flow
All Levels
Yang & Yin #3
Power
30 Mins
Stretching
Longevity
Prana & Chi
Gentle
30 Mins
Flexibility
No Props
Slow Flow with Chi Gong
Gentle
30 Mins
Slow Flow
All Levels
Yang and Yin
Yin
45 Mins
Balance
All Levels
Prana Flow
Gentle
20 Mins
All Levels