
The Fundamentals of Practice
8-30 Days
Program
Power
45 Mins
Core

Holistic Embodiment
8-30 Days
Series
Power
45 Mins
Elements

Life Force
8-30 Days
Series
Power
30 Mins
Backbends

Summer Strong
8-30 Days
Series
Power
60 Mins
No Props

The Arm Balance Buffet
7 Days or Less
Series
Power
60 Mins
Balance

Morning Flow
Power
20 Mins
Morning
Strong Flow

Unshakable
Power
60 Mins
Balance
Flexibility

Strength & Flexibility
Power
20 Mins
Flexibility
Chi

Power Yoga Workout
Power
30 Mins
Flexibility
Strong Flow

Even Flow
Power
30 Mins
Balance
Flexibility

Strength
Power
Advanced
60 Mins
Strong Flow

Even Flow
Power
45 Mins
Balance
Slow Flow

Cross Train
Power
Advanced
60 Mins
Balance

Cardio
Power
Advanced
60 Mins
Strong Flow

Four Pillars of Fitness
Power
30 Mins
Balance
Functional Fitness

Cross Train
Power
60 Mins
Strong Flow
All Levels

Strength
Power
60 Mins
Strong Flow
All Levels

Edge
Power
45 Mins
Strong Flow
All Levels

Strength & Stretch
Power
20 Mins
Flexibility
Stretching

Flow + Glow
Power
45 Mins
Core
Functional Fitness

Stamina
Power
45 Mins
Strong Flow
All Levels

Bali Flow
Power
30 Mins
No Props
All Levels

Intention
Power
30 Mins
Strong Flow
All Levels

Slow Down
Power
45 Mins
Elements
Functional Fitness

Flow & Stretch
Power
45 Mins
Strong Flow
All Levels

Answer The Call REMIX
Power
45 Mins
All Levels

Detox Yoga Flow
Power
20 Mins
Core
Twists

Equilibrium Flow
Power
45 Mins
Balance
Hormonal Balance

Hips & Thighs
Power
20 Mins
Flexibility
Hips

Udana Flow
Power
30 Mins
Backbends
Balance

Stamina
Power
30 Mins
Strong Flow
All Levels

Radiant Rise - Empowerment for Low Mood
Power
45 Mins
Hormonal Balance
Stretching

Edge
Power
30 Mins
Core
Slow Flow

The Clearing REMIXED
Power
45 Mins
Shoulders
All Levels

Because You Can REMIXED
Power
45 Mins
All Levels

Morning Wake-Up
Power
15 Mins
Morning
All Levels

Heavy Lifting REMIXED
Power
45 Mins
All Levels

Just Be REMIXED
Power
45 Mins
All Levels

Fluidity
Power
30 Mins
Balance
Flexibility

Apana Flow
Power
30 Mins
Backbends
Balance

Feel Good Flow
Power
30 Mins
Hips
Slow Flow

Vyana Flow
Power
30 Mins
Backbends
Balance

The Inner Workings of Practice Part 1
Power
45 Mins
Core
Elements

Let It Go REMIXED
Power
45 Mins
All Levels

Prana Flow
Power
30 Mins
Backbends
Balance

Samyama & The Siddhis
Power
60 Mins
Balance
Core

Work on Your Weaknesses
Power
30 Mins
Core
Elements

Samana Flow
Power
30 Mins
Backbends
Balance

TWISTS & BREATHE
Power
Advanced
60 Mins
Core

The Inner Workings of Practice Part 2
Power
45 Mins
Core
Elements

It's Time REMIXED
Power
45 Mins
Flexibility
All Levels

Living the Good Life
Power
60 Mins
Balance
Strong Flow

Intention
Power
45 Mins
Strong Flow
All Levels

COMING HOME
Power
60 Mins
Core
Flexibility

Transformation
Power
30 Mins
Balance
Strong Flow

Power Front Line
Power
45 Mins
Functional Fitness
All Levels

Growth
Power
45 Mins
Balance
Core

Devotion
Power
45 Mins
Backbends
Spine

Fun Freestyle Flow
Power
45 Mins
Inversions
All Levels

Power Back Line
Power
45 Mins
Functional Fitness
All Levels

Creativity
Power
45 Mins
Slow Flow
All Levels

BEING EMBODIED
Power
45 Mins
Elements
Flexibility

Connection
Power
45 Mins
Stretching
Strong Flow

Power Spirals, Circles and Waves
Power
45 Mins
Functional Fitness
Strong Flow

Integrity
Power
45 Mins
Spine
Strong Flow

Power Lateral Line
Power
45 Mins
Functional Fitness
All Levels

WELL OF ENERGY
Power
45 Mins
Core
Elements

Stability
Power
45 Mins
Balance
Core

Rhythm & Rhyme
Power
20 Mins
Functional Fitness
All Levels

Determination
Power
Advanced
45 Mins
Balance

Stoke the Fire
Power
30 Mins
Strong Flow
All Levels

Solar
Power
30 Mins
Morning
Strong Flow

Strength of Body
Power
60 Mins
Elements
No Props

Power to the People 1
Power
Advanced
45 Mins
Core

Power Yoga Classic
Power
60 Mins
Balance
Strong Flow

Play Time
Power
60 Mins
Core
Elements

INTUITIVE BEING
Power
45 Mins
Balance
Core

FLOW THROUGH YOUR HEART
Power
45 Mins
Backbends
Elements

Lava
Gentle
45 Mins
Core
All Levels

Graceful Warrior
Power
45 Mins
Balance
Flexibility

Focus
Power
60 Mins
Strong Flow
All Levels

Energy Wisdom
Power
90 Mins
Backbends
Balance

Flying Pigeon Flow
Power
60 Mins
Balance
Core

36 Sun Salutations
Power
15 Mins
All Levels

It’s Getting Hot in Here
Power
45 Mins
All Levels

Determination
Power
30 Mins
Strong Flow
All Levels

Patience
Power
Advanced
60 Mins
Balance

Slow & Steady
Power
20 Mins
Slow Flow
All Levels

Bindless Bird of Paradise
Power
60 Mins
Flexibility
Shoulders

Victory
Power
30 Mins
Strong Flow
All Levels

Crow and baby crow flow
Power
60 Mins
Balance
Core

Knowing Truth REMIXED
Meditation
20 Mins
All Levels

Flow State 2
Power
Advanced
30 Mins
Core

Flow & GO STRENGTH
Power
10 Mins
All Levels

A Good Ol' Fashioned Booty Kickin
Power
Advanced
45 Mins
Balance

Living with Meaning
Power
30 Mins
Strong Flow
All Levels