Twists
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Twists
Led by: Travis Eliot
Power
45 Mins
Strong Flow
Twists
All Levels
In this twist themed practice, we are going to wring out tension, stress and toxicity. This practice will also give you the opportunity to reflect upon the things in your life you are ready to let go of, because what doesn’t serve you doesn’t deserve you. After this dynamic flow expect to feel light and free.
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flick345
Hei Travis, have you done this class yourself? ;)
AbigailAller
Wow!! Loved this class!!
Janine.Krayer
Wow... 1st of January 2025. I intended to start with a strong practice but i had no idea. It was hard but I am quite proud that I pulled through with no break or alteration... go 2025
anastasia.ralph
Wow, that was like a refreshing cleanse for both my body and mind! I absolutely loved it. Despite getting sweaty, the class was incredibly calming and detoxifying. I'm definitely making it a regular part of my routine!
elacoille
Love this class! Hits all of the spots in just 45 mins!
Heather Bayne
Amazing, amazing, amazing! I feel like I am floating as I walk… a great detox! I am very grateful to ALL of Inner Dimension TV’s instructors! Thank you! Namaste!
EIRINI GRIGORIADOU
well, either i was very tired from the beginning or it was one of the most difficult
classes ...!