The Inner Workings of Practice Part 1

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.The Inner Workings of Practice Part 1.
The Inner Workings of Practice Part 1
Led by: Brent Laffoon
Rated 5 out of 5 stars
Power
45 Mins
Core
Elements
Functional Fitness
Strength
All Levels

A simple flow meant to help acquaint your mind and body with the key concepts from the first half of the second chapter of the Yoga Sutras.

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Erikahosier8
This practice was so beautiful and you are lovely! Thank you so much, so moving, so important!
LESZEKNT
Brilliant! What a way to study Yoga Sutras and practice Yoga! Quite challenging for me at the end physically but I'm a joyfully way - I did not mind this challenge - quite opposite - It brought balance and inner peace. Thank you Brent! Real Teacher, real Yoga practice, real Life - unbelievable phenomenon! Can never stop being in awe...!
BG74
All i need is in 👌
DivineRay
Mr Brent, i salute you. You always push me to a new realisation of self. This practice was nothing short of challenging but your words kept me strong. Thank you so much for sharing your many gifts. i will allow you to inspire my passion of teaching and learning yoga.
penttinen.elinamk
Strong practice, powerful words.
ornesaltamartini
Dear Brent, The way you teach should be studied. Your soft voice, your guidance, your encouraging words while we are doing strong or very difficult poses, and how well you describe each movement are something to be extremely grateful for. I was having a very difficult day, and this amazing reminder of how we are attached to pleasure and fearful of life changes is what I needed to hear. Life is what it is, and we should flow with it, focusing on the present moment. Thank you for this gift. Thank you for this practice.
lynnek
Wow!