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Neck & Shoulder Bliss

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.Neck & Shoulder Bliss.
Neck & Shoulder Bliss
Led by: Christine Turrentine
Rated 5 out of 5 stars
Gentle
20 Mins
Relaxation
Stretching
Shoulders
All Levels

The neck and shoulders are inseparable. Join Christine in this 20-minute Gentle class targeting the muscles of the neck and shoulders with a warm-up of the muscles followed by long-held neck stretches held with deep breaths.

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Elena123
Enjoyed sweet tension release in my upper body.Just what the doctor ordered.Thank you Christine
cls
Wonderful neck and shoulder stretches. Much appreciated!
JojoVE
very nice - calming thank you
Renee Minor
Nice stretches for the neck and shoulders...ty
Heidi Ward
Love this , my neck feels so much better....thank you!