back

This strong Yang practice combines vinyasa with elastic pulses and martial arts movements designed to target the superficial back line of the body. It's an ALL LEVELS class designed to be practiced with maximum awareness.

Power Back Line

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Power Back Line

Led by: Paul Teodo

Power

45 Mins

Functional Fitness

Strength

All Levels

This strong Yang practice combines vinyasa with elastic pulses and martial arts movements designed to target the superficial back line of the body. It’s an ALL LEVELS class designed to be practiced with maximum awareness.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.

Try For Free

Kata

thank you!

Michael Weiss

AMAZING practice!

ginny.crothers

What a transformative class. Loving Paul's technique integrating myofascial release. I can feel how deeply this kind of practice resonates and it makes me sort of giddy afterward because of how relaxed my body feels! Thank you!

Martha Ledesma

This is a different practice, I enjoyed it and I already feels the benefits in my body. Thank you Paul!!

danijela

I liked the jumping and the combination of martial arts and yoga, but for a next class I'm wearing a bra ;))

fionab

Loved the jumping