Quick Reset
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Quick Reset
Led by: Brent Laffoon
Gentle
15 Mins
Flexibility
Functional Fitness
Hips
Stretching
All Levels
A little practice for when you’re short on time, but your mind and body still need a dose of TLC.
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What a wonderfully grounding practice. Love Brent's slower classes
thank you1
A great way to hit the reset button! Just what I needed this morning