Wake Up
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free

Wake Up
Led by: Erin Rose Ward
Meditation
10 Mins
All Levels
Start your day with intention and vitality. This energizing walk guides you to gently awaken your body, center your mind, and set a positive tone for the hours ahead. Step into your morning with clarity and purpose.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension programs and classes.
Try For Free